Jones’ pool work highlighted explosive leg drive and core stability in a tight space. If that translates to stronger gap control and quick disengagement at the line, Jones could see more consistent interior disruption, with fantasy upside in IDP leagues via sacks, tackles for loss and pressure plays.

Jones connected with Phelps at Loyola’s pool, absorbing technique on kicks and posture that translate into lower body stability and improved engagement in run fits. The session highlighted how defensive linemen can leverage breath control and shoulder tightness to maximize leverage and pad level.

Travis Jones absorbed Michael Phelps's recovery-focused mindset and flutter-kick technique, a light moment that underscores Ravens emphasis on micro-habits. The session positions Jones as a potential focal point on the interior, where improved conditioning and discipline can bolster both run defense and interior push, aligning with Ravens’ culture of unseen preparation.

Travis Jones, 25, emerged as a breakout interior presence, contributing to Baltimore’s top run-defense metrics with strong tackles and disruptive plays, leaving him as a key lever in the Ravens’ up-front dominance.

Travis Jones, the Ravens' defensive tackle, has emerged as a player to watch after recent comparisons to elite NFL stars. This heightened attention may indicate a breakout season ahead, making him an interesting target for fantasy football managers seeking talent with upside.